Wthn’s Acupressure Mat Set ($78) comes with a rectangular mat (16 inches by 9 inches by 9 inches) and a bolster pillow. Both are covered with spiky plastic discs, which activate pressure points ...

Acupressure mats, with their sharp spike pads, are known to have benefits like relieving back pain, ... the acupressure mat benefits after just one week were worth the discomfort after all.

The best acupressure mats for back pain and relaxation and how to use them, according to a wellness editor. Aching from hunching over a laptop all day? Try out the latest celeb-approved wellness ...

Learn about the benefits of acupressure mats, and find the best one for you. ... “I like this set because it includes a pillow for the neck as well as the mat for the back,” Purdy explains.

The best acupressure mats for back pain and relaxation and how to use them, ... Perhaps the most common form of acupressure is via a mat, also known as a “bed of nails”.

Acupressure mats can help relieve muscle tension, support better sleep, ... WH entertainment editor Amy Wilkinson felt moderate back pain relief after each of her eight acupuncture sessions.

Acupressure mats can also be used for lower back pain, sciatica pain, neck pain and stiff muscles. Acupressure mat-side effects If used incorrectly, the plastic spikes can pierce your skin.

Acupressure mats can also be used for lower back pain, sciatica pain, neck pain and stiff muscles. Acupressure mat-side effects If used incorrectly, the plastic spikes can pierce your skin.

The Bed of Nails Acupressure Mat boasts a plethora of pressure-inducing nail beds designed to help improve circulation and alleviate pain, ... Additionally, targeting my back and shoulders was never ...

Some say it relieves pain for “close to 24 hours.” Getty Images At the end of a long day on my feet, all I ever want to do is kick off my shoes and jump straight into bed. For people whose job ...