Research shows chronic exposure to gaslighting is concerning on several levels and threatens mental well-being.

The word trigger, as it is used here, is a metaphor for the trigger of a gun. Pull the trigger and the gun goes off. In that ...

When a mother dies, her daughters are often forced to confront a new version of themselves that no longer includes their ...

We can't make everyone happy all the time, nor should we. But by nurturing resilience through moments of discomfort, we ...

Interpersonal touch can be used to convey emotion and encourage compliance, as can be observed in many recent political ...

Friendship after 60 isn't just fulfilling—it's vital. Learn how social connections boost health and happiness, and practical ...

Telling people that suffering is optional is not only misleading, but it can also hinder the normal healing process.

Panic complicates our lives and convinces us of imminent danger. We can learn to simplify the confusion of panic by ...

L.C.’s journey illustrates the transformative power of after-death communication, revealing the deep interconnectedness of ...

Many believe that taking care of our well-being is selfish, naïve, and even immoral. Self-compassion is the place to begin ...

The number of children and adolescents exposed to fentanyl has increased in the U.S., and even a tiny amount can cause death.

Alexithymia is a trait in children and adults that makes it hard to understand the textures of emotions. Apps can help reduce ...