Explore the science of creatine's effects on muscle growth and recovery. Discover how this go-to supplement can enhance your ...

Bodybuilder ‘She Hulk’ Zunilda Hoyos Mendez was killed in a suspected domestic violence attack weeks before a comeback show.

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Bodybuilding legend Jay Cutler backed Samson Dauda ahead of the 2025 Mr. Olympia contest and gave tips to Andrew Jacked.

Milos Sarcev discussed Hadi Choopan's break from shows and the one change he needs to make to win the 2025 Mr. Olympia contest.

Men's Open bodybuilding star Nick Walker pushed through an intense full body workout ahead of the 2025 Mr. Olympia ...

Grab the KB by the bell with both hands and position it against your chest. Stand erect with a hip-width stance and your toes ...

Joseph Borenstein made an impressive debut at the 2025 IPF World Classic Powerlifting Championships by setting multiple World ...

Retired IFBB Pro bodybuilder Fouad Abiad was involved in a motorycle accident and his wife issued a statement on his ...

Brian Shaw announced five super matches for the 2025 Strongest Arm On Earth, including the duel between Martins Licis and Laurence Shahlaei ...

The Godfather of Bodybuilding' Charles Glass broke down five ab exercises he believes can help anyone achieve a better ...

Open class star Rich Gaspari discussed money in bodybuilding and explained why he doesn't deem Sam Sulek a great bodybuilder.