KENTWOOD, Mich. — A Michigan-based beverage company is expanding its operations in Kentwood with a new facility. Proper Beverage Co. said it's building a 300,000-square-foot co-manufacturing facility ...

This article deals with a portion of the physical fitness test (PFT) found in every branch of service. This is one element that many people either barely pass or just fail. The sit-up or curl-up is ...

A squat is an exercise in which you go from standing to a seated-like position without actually sitting down. An excellent method for strengthening legs and buttocks, here are professional tips on how ...

Not all of us have a coach at our fingertips for immediate feedback on form. But learning more about your stride—and what makes up proper running form—can help you become more efficient on the road, ...

Forbes contributors publish independent expert analyses and insights. I cover founders, brands and trends across various industries Membership clubs are booming expanding beyond the traditional ...

Gift Article 10 Remaining As a subscriber, you have 10 articles to gift each month. Gifting allows recipients to access the article for free. Proper Group Holdings LLC is planning to close its plastic ...

Proper Burger opened in downtown Pensacola in 2023, creating a reputation for their succulent smash burgers and beef tallow waffle fries. Now, Proper Burger has two more locations planned for the ...

Forbes contributors publish independent expert analyses and insights. I cover home design and luxury real estate. This is Proper’s first residential scheme in Florida, but the second in its portfolio, ...

Although often commonly referred to as the “sweeping clause” or the “elastic clause,” the “necessary and proper” clause is not in fact as expansive as its nicknames suggests. After listing the 17 ...

Handwashing is an effective way to prevent the spread of bacterial and viral illnesses. Following thorough handwashing steps can help ensure proper cleanliness. Throughout the day, people’s hands ...