By curating an environment that nurtures your mental well-being, you create space for positive thoughts to flourish. Overcoming negative thoughts and reframing your inner dialogue is a ...

We don't overcome negative thought patterns, we replace them. For most of us, those negative thought patterns are well-worn neural pathways. Four simple steps: 1. Notice when you have started ...

do some people initiate a self-defeating cycle of increasing negative thinking and intensifying negative feeling? One possible answer is the way we see the events through the mental filter of our ...

Recent studies have proven that over 70,000 thoughts that come into an individual’s mind every day consist of negative ones wherein some of them are the fuel for depression, anxiety and low self ...

For this reason, it is important to examine the nature of your thoughts. Are they generally more positive than negative? Do they form the groundwork for an optimistic attitude or a pessimistic ...

Have you ever found yourself consumed by unproductive or negative thoughts and emotions that derail you from taking action? If so, what I learned during my football coaching career about ...

Negative thinking (pain catastrophizing), in addition ... with physical therapy have some of the best evidence to help you overcome pain and live life to the fullest! Learn more at the Integrative ...

Cycles of negative thinking can result in a similar crashing-down effect on your life and business, only it’s no laughing matter. Negative thinking hinders the brain’s ability to deal with ...