New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Still, the nutritional quality of fast food remains low ... an added source of carbohydrate and fat.” Pizza can actually be a good meal choice for people with type 2 diabetes as long as ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Learn how low-carb diets impact nutrient balance and reveal the challenges of maintaining nutritional adequacy.

Low-carb diets have exploded in popularity over the past decade, praised for their effectiveness in managing Type 2 diabetes ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

Most people with type 1 diabetes occasionally experience low blood sugar, but it's usually not dangerous. You can easily treat low blood sugar with high-carbohydrate foods, beverages, or glucose tabs.

A dangerous myth circulating on social media claims that the keto diet cures diabetes by lowering blood sugar through carb ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Physical activity is another key component of healthy weight loss. Exercise helps burn calories, improves insulin sensitivity ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...