Nutritionists weigh in on how many strawberries you can eat in one day and if there are any health consequences to eating too ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits and ...

Eating too fast is linked to several conditions, including obesity and metabolic syndrome. Learn how it affects your body and ...

Social media influencers claim that starting your day with a handful of raw spinach can curb cravings throughout the day.

Blueberries, known for their deep blue to purple skin, are often called nature's superfood. When it comes to taste, they ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Joey Chestnut is returning to the Nathan's Famous Hot Dog Eating Contest in 2025. Here's a look at how he has fared in the ...

Experts say what you’re eating during these hot summer days can impact your energy, hydration, and overall health.

The delivery service has brought out Just Eat+, a membership scheme for those wanting access to tasty treats, without the ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Is the French dessert good for you? No. Will I stop eating it? Jamais!