Salmon and quinoa are truly a power duo—one is a complete plant-based protein, the other a rich source of omega-3 fatty acids. In this recipe, red cabbage, cooked quinoa, honey, salmon ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu ... has everything you need for a complete meal in one bowl.

Like tofu, tempeh is a complete plant-based protein with all the essential amino ... Enjoy them in a variety of recipes: Add them to a noodle dish or stir-fries, or steam them and add a dash ...

With 21 grams of complete plant protein per patty, it’s crafted from a blend of peas, brown rice, red lentils, and faba beans, and now reformulated with heart-healthy avocado oil and a ...

While most U.S. adults get plenty of protein in their diets, the 2020–2025 Dietary Guidelines for Americans recommend ...

When you first hear the term “complete protein,” you may just think ... building,” Desiree Nielsen, RD, a recipe developer ...

This recipe (which clocks with only 5 ... fat), 296 mg sodium Black beans are an epic source of plant-based protein, but they aren't a complete source. Add cottage cheese to get your full dose ...