Looking down and out during the pandemic, Alex Rodriguez steered his way back ... they need to perform speed drills and other core training. This was one of the reasons fans made the comparison ...

Former baseball star turned investor Alex "A-Rod" Rodriguez shared his new, improved daily routine. He said his ... out (a mix of cardio and strength training), plus yoga and meditation.

Jaclyn Cordeiro, Alex Rodriguez's girlfriend, founder of JACFIT, and a lifestyle coach recently gave followers a glimpse at ...

At the height of his career as a pro athlete, Alex ... routine-oriented I am, the better results I get," Rodriguez said. Before he retired from Major League Baseball, Rodriguez said, his training ...