Restorative yoga is restful, relaxing, and even more luxurious when you take the practice home. One yoga teacher shares her ...

Trying yoga poses for two people can add greater flexibility and ... ankle on your partner's shoulder instead of at their hip. 5. Standing partner backbend The standing partner backbend is a ...

I'm a certified yoga teacher and I'm welcoming you to this yoga flow for people dealing ... A moment in Mountain Pose. All right, we're going to transition to Pyramid Pose. So we're placing ...