Additionally, those who regularly consume yerba mate often report that it enhances alertness like coffee but without the jittery side effects. However, these testimonials have not yet been ...

Yerba mate, a drink made from the leaves of the Paraguayan holly, boasts a wealth of antioxidants, vitamins, and minerals, ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South ...

Is there anyone who should avoid yerba mate tea? While yerba mate is considered safe to drink for most adults and has few side effects, it may potentially interact with certain medications.