Wrist flexion and extension exercises can help strengthen the triquetral bone. Sit with your forearm resting on a table, palm ...

The lunate, one of the carpal bones in the wrist, is in the center of the wrist and it is vital for wrist movement. In the ...

Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

wrist, and arm - are not only painful, they can disrupt - the movement and function that is vital to your daily activities, from eating to dressing - to earning a living. A broken finger, for example, ...

The first metacarpal is the bone that connects the wrist to the thumb ... man’s thumb in a way that would give him back normal movement, but they could use skin harvested from his thigh to ...

Repeated hand and wrist movements. They can cause the membranes around the tendons to swell (tenosynovitis). Broken wrist bones, dislocated bones, new bone growth from healing bones, or bone spurs.

The different types of movement that are permitted at each joint are described below. Flexion – bending a joint. This occurs when the angle of a joint decreases. For example, the elbow flexes ...

Ligaments are tough connective tissues that control joint movement ... A common type of wrist fracture is a scaphoid fracture. Your scaphoid bone is on the thumb side of your wrist.