Achieving balance between professional responsibilities and personal well-being is a key concern for individuals and ...

As more companies require employees return to the office after years of remote work, they are also enticing colleagues with specialty vacation days meant for wellness, rest and recharging.

Most adults spend a significant portion of their day, year, and life working ... effects on people's physical and mental well-being. Healthy workplace dynamics are sometimes ignored in companies ...

Your well-being is essential to preventing burnout and enabling you to enjoy life at work and at home. To support faculty and staff in practicing self-care, the JHU Office of Benefits & Worklife is ...

In an age when attention is a premium commodity, it's never been easier to be distracted from the task. Instead of lecturing yourself, it's more productive to find a focus technique that works for you ...

My work is about shining a light on that, and making sure that they choose [where to focus] that [attention] wisely.” Tracey Leghorn, chief business services officer for SUEZ Recycling and Recovery UK ...

Nonprofit Heartland Family Service is launching the BrainWorks Institute, a workplace program blending neuroscience with real ...