The bel fruit, also known as wood apple, is gaining recognition as a traditional Indian summer superfood with numerous health benefits and cultural significance. The bel fruit differs significantly ...

Extract the pulp of the wood apple: First of all, break the wood apple and take out its pulp. Put the pulp in a vessel and mash it well by adding some water to it. Now filter it and prepare its ...

The bel fruit, or wood apple, is a traditional Indian summer superfood with multiple health benefits. It cools the body, aids in digestion, strengthens bones, and is rich in antioxidants.