Meh, at best. According to Sleep Cycle’s new global report, you’re not alone: women wake up feeling worse than men. But while the report uses phrases like “wake-up mood” and “sleep ...

A video capturing a woman getting an unexpected but gentle wake-up call from an elephant during her travels in Thailand has delighted millions on TikTok. The video, titled, "The only 7am wakeup ...

Photodjo/Getty A woman says she was excited to have a date night with her ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE ...

What follows is a real, no-frills account of how I rewired my brain to start waking up excited again after years of feeling stuck. Let’s dive in. 1. Confronting the “grey cloud” head-on I ...

Waking up early when you still feel tired is frustrating. We've asked the experts why you keep waking up after just 6 hours ...

Lucy joined Newsweek in August 2022 and previously worked at Mercury Press and Media and other UK national newspapers, the Australian Women Magazines ... @newsweek.com. Waking up in the early ...

And when you rate your mood in that sleep-tracking app? Meh, at best. According to Sleep Cycle’s new global report, you’re not alone: women wake up feeling worse than men. But while the report uses ...