A Full Breakdown of the Four Menstrual Cycle Phases—and What to Expect During Each One
I talked to two ob-gyns and two mental health experts to find out what happens to menstruating people’s bodies and minds ...
Rolling Out3d
This ancient remedy might balance your cycle naturally
For women whose irregular periods stem from hormonal imbalances involving excess androgens, spearmint tea offers a ...
Apparently Your Period Affects Your Gums. Here's How.
But did you know your period can affect your gums as well? So how exactly does that play out? To learn more about the ...
So You Just Missed Your Period But You’re Not Pregnant. Here’s What Might Be Going On
It’s pretty normal for your period to not show at some point, and it can happen for a variety of reasons. “Our periods can be ...
Verywell Health on MSN7d
Do You Burn More Calories on Your Period?
No, you don’t burn a significant number of additional calories when you’re resting and on your period. Learn why research is ...
'This is the cheat code!': Women are eating raw carrots for period pain. Does it work? Kind of.
Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...
'I'm A Trainer, And I Think Cycle Syncing Can Actually Hinder Your Workouts. Here's Why.'
Each 28-day (give or take) cycle has four stages: menstruation (when you’re bleeding), follicular phase (when an egg starts ...
CNA Lifestyle1d
What is hormonal acne and why do some women battle it into adulthood?
More women than men are prone to hormonal acne and it is affected by the monthly menstrual cycle, pregnancy and childbirth, ...
Open Access Government7d
Can premenstrual symptoms help improve women’s healthcare?
Professor Belinda Pletzer explores if the assessment of premenstrual symptoms can help improve women’s healthcare ...
New York Post11d
Your heavy period could be a sign of this blood disorder — it’s underdiagnosed in women
However, they can and should talk to their providers about the conditions of their menstrual cycles. “Only four out of ten women who experience heavy menstrual bleeding will seek care for it ...