Nonsurgical interventions like cognitive-behavioral therapy and mindfulness may reduce pain and disability in nonspecific ...

Some practitioners use a pregnancy massage table. That's a table designed to accommodate a ... therapy might have multiple positive effects, including: Lowered anxiety Decreased back and leg ...

In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain, even after years of ...

A person should never apply cold therapy for longer than 20 minutes at a time. People can also perform an ice massage ... therapy can help prevent mild lower back pain from progressing into ...

After a new round of testing, the Kyota Genki M380 Massage Chair is our top pick. We recommend the Massamax MT339 if you prioritize lower-back and foot ... for physical therapy or real pain ...