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Winter foods: What to eat for healthy heart vs. what to avoidCertain foods should be avoided during winter to maintain a healthy heart. Let's explore these foods. While the cold weather is pleasant, it can disrupt health. It's best to avoid certain foods to ...
A 2024 medical study found that fermented foods boost your mood, allowing these tangy, flavor-packed staples to offer a burst of brightness and depth to even the simplest winter meals. Tangy ...
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The happiness diet: Foods that boost your mood this winterThe winter season is finally here. There is nothing better than enjoying food wrapped around a warm blanket and heater right in front of you. The cozy, warm feeling with hot, sizzling, delicious ...
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