May show scratches: over time. Depending on your personal fitness, sleep, and health goals, both the Whoop 4.0 or the Oura Ring 3 may work for you. While they both take into account heart rate ...

(It also has a $5.99 subscription fee.) $349.00 Amazon WHOOP 4.0 with 12 Month Subscription Our Take The Whoop strap can track both cardio and strength activities, and offers coaching advice on ...

Generative AI models have demonstrated to app developers that combining a robust knowledge base with the right model can ...

Dubbed WHOOP Coach, it was created in line with GPT ... The latter details your goals, whether that is to be healthier, improve fitness or optimise your performance. I went for the first option ...

With that said, a wearable for the gym that stands above the rest is the Whoop 4.0. This is the best tracker we’ve tested for any workout that involves lifting weights or tracking functional ...

Now, Whoop, the fitness tracker that measures strain and recovery, has found a new way to monitor underlying health across the menstrual cycle: cardiovascular amplitude. The novel biomarker has ...

For $30 a month, would I say that Whoop is good value? As always, it depends. It depends on whether you already have a smartwatch that can offer some of the same functions, and what your goals are ...