Because it doesn’t contain preservatives, it has a shorter shelf life than store-bought flour. What are the best substitutes ...

Whole-wheat flour has the highest protein content on our list. For that reason, when substituting it for all-purpose, use 50 percent whole-wheat, and 50 percent of another flour, preferably all ...

What is a good substitute for spelt flour? Einkorn flour and whole wheat flour are good substitutes, as they have a similar nutty flavor and texture, and a comparable level of fiber and protein.

However, you can substitute some buckwheat flour (up to about half the wheat flour) to boost the nutrients in your recipe. Buckwheat flour contains four times as much fiber as whole wheat flour ...

You can substitute whole-wheat flour equally for white flour, but keep in mind that it has a heavier consistency. While it’s great for hearty breads and muffins, it may not be the best choice ...

Most flour substitutes are easy to work with as long as you know how to use them, and the following expert tips will help. With whole-wheat flour, you get the nutritious parts of the wheat kernel ...

Spelt is a type of wheat, and spelt flour is a type of whole wheat flour made from the ... Use it as a direct 1:1 substitute for all-purpose flour in cakes, muffins, and cookies, as well as ...