When it comes to staple food of India, chapati or roti is often discussed as a rich source of nutrients and carbs. And in ...

Four grams of protein are present in one 6 inch chapatis. If you're in the bulking phase, it's beneficial to eat them. A single oil-free chapati has 102 calories, 4 grams of protein, and 22 grams ...

brand from BrandsNext (the FMCG entity of WayCool Foods), has forayed into the Indian breads category with the launch of Malabar parotta and whole wheat chapati. After batter, value-added dairy ...

whole wheat chapati, whole grain cereals and crackers and wild rice. Despite these recommendations and overwhelming evidence that including whole grains in your diet can be beneficial to your ...

Chapati flour is available in large supermarkets or Indian grocers. In India, people usually take whole wheat berries to their local mill to get their chapati flour freshly ground. It is also ...

You often ask people to avoid eating chapati. What is wrong with eating chapati since it is a common food for most people. –Henry Dear Henry, Chapati is not inherently bad food. What we need to ...

Whole wheat bread and chapati are both nutritious, but chapati is deemed a healthier option due to its lack of preservatives, lower sodium levels, and better nutrient retention. Whole wheat bread ...