Most of the time, white toenails aren't a big deal. The spots might've come from bumping your toe or a common toenail fungus that a doctor can easily treat. Although it doesn't happen too often ...

Those yellowish and thickened toenails could mean you have an infection with a toenail fungus. Here are the types, symptoms, ...

Toenail fungus is caused by an overgrowth of yeast ... refined carbohydrates such as white bread and pasta, and alcohol. Other foods that encourage yeast growth are those that contain yeast ...