Origin: The vastus lateralis originates on the upper inter-trochanteric line of your femur, or thigh bone.It also arises from the base of the greater trochanter and the linea aspera, the ...

They consist of four distinct muscles: the rectus femoris, the vastus lateralis, the vastus intermedius, and the vastus medialis. They are responsible for extending the leg and helping with ...

Like the other three muscles of the quadriceps group (vastus lateralis, vastus intermedius, and rectus femoris), the vastus medialis runs the length of the femur and functions to extend the knee.

Please provide your email address to receive an email when new articles are posted on . Contrary to commonly cited theory, atrophy of the vastus medialis muscle has no relation to lateral tracking ...

When we opened his lateral thigh compartment in the operating room, we relieved obvious pressure caused by a large hematoma within the vastus lateralis muscle. The wound was left open initially ...

and vastus lateralis. They originate at the hip and attach just below the knee. Together, they shorten to allow the knee to straighten out, Giordano says. Sit in a chair or on a platform so your ...

How to stretch the vastus lateralis 1. Kneeling quad stretch: Kneel on your right knee and put your left foot on the floor with your left knee at a 90-degree angle, says Fulop.

The vastus lateralis muscle is located on the side of the thigh. This muscle is the largest of the quadriceps group (often called quads) which also includes the rectus femoris, the vastus ...