On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

Legumes is an umbrella term that includes the plant's stems, leaves, and pods. Dried, edible seeds from the pods of legumes ...

These healthy, edible pods are a popular legume that are featured in an array of dishes such as casseroles and stir frys. They are perfect for side dishes as well and pair well with savory roasts.