Perhaps this article can answer some of your questions about this normal time in every girl's life. The menstrual cycle is about four weeks long, starting on the first day of bleeding and ending ...

You might have heard about exercise cycling, but below we spoke to the experts on how best to exercise during your period.

The length of the typical menstrual cycle is 28 days, but there is some variability. A cycle can be anywhere from 21 to 35 days long and still be considered normal. The menstrual cycle is divided ...

Some people also refer to the light bleeding before and after a period as spotting. Some people track their cycles and know what is normal for their bodies, so they can usually tell the difference ...

MOST of us are familiar with the ‘standard’ period symptoms – cramps, bloating and fatigue. But our hormones can impact us in ways we may never have considered. The biggest drivers are the ...

In order to use your Apple Watch to track your menstrual cycle, you’ll need to ensure your Watch is running watchOS 6 or ...

It is also known as spotting or breakthrough bleeding. The menstrual cycle refers to the time between the first day of one period and the first day of the next. The cycle typically lasts around 28 ...

While irregular periods after pregnancy are common tracking symptoms and understanding the bodys natural adjustments can ease ...