Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh vegetables with a tangy sesame-gi ...

These salad recipes are packed with protein, with at least 15 grams in every serving, which provides health benefits like keeping you energized and supporting muscle repair and growth. And since ...

For lunch, try this plant-powered sweet potato rainbow salad full of high protein and vibrant ingredients like tofu cheese ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of carbohydrates per half-cup serving, Wegman says. Lentils are also a top ...

Clementine Haxby, chef and nutritional advisor for The Salad Project, shares three high-protein, fiber-packed salad recipes from her new book, out today.

One cup of boiled chole (chickpeas), one chopped cucumber, one chopped tomato, one chopped small onion, 4-5 green chillies, two tablespoons of lemon juice, half a teaspoon of chaat masala, fresh ...

walnuts on your salad, or almonds on your oatmeal. How much protein are you getting? Here's how many grams of protein are in these foods: If you're otherwise healthy, a high-protein diet is ...