Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

The therapist has the patient recall a painful event while guiding them through eye movements that mimic rapid eye movement ...

Finding a type of therapy that works best for you isn't always an easy task. Many people settle on talk therapy, like cognitive behavioral therapy (CBT) which focuses on breaking down your thoughts, ...

EMDR practitioner and creator of the EMDR Trauma Processing Workbook “Love it, saved my life,” the Grammy winner told The New York Times in a new interview. Cyrus shared a lot of details about her ...

Do you remember the scene in Netflix’s Russian Doll where Nadia’s adopted aunt and psychologist, Ruth, coaches a client through a traumatic past experience while offering advice on how to improve his ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Peta Stapleton does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

In a conversation with Oprah Winfrey, Prince Harry opened up about the therapy he is using to treat unresolved anxiety about the death of his mother, the late Diana, Princess of Wales. The discussion, ...

At one point, simply admitting to battling issues like depression was seen as radical. But as the stigma surrounding mental illness continues to fall away, many celebrities are now opening about the ...