Many women look enviously at Chinese women, who do not have to worry about extra pounds. Is this due to genetics, or perhaps ...

Discover the science behind green tea's weight loss benefits, from metabolism boosting to fat burning, and learn how to ...

Check out these five healthier hot drinks to replace milk tea. Here each offers unique benefits like improved digestion, ...

Mullein tea is an expectorant ... You can protect your health by lowering inflammation with diet and lifestyle changes, such as exercising regularly, getting good sleep, and quitting smoking.

You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and which are wishful thinking?

Green Tea and black coffee are two of the most consumed drinks for weight loss. From boosting metabolism to aiding in weight management, check out which of the two is better for weight loss.

Black tea is one of the most widely consumed beverages, with compounds that potentially provide health benefits.