If you’re waking up with back pain, you may need to look at your bedroom setup. Here are the key causes of morning back pain ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

What Is SI Joint Pain? Injury, pregnancy, or uneven movement in your pelvis can cause low back, butt, and leg pain that's often worse after you've been sitting for a while. This may be because ...

As with any mattress the wrong memory foam mattress for your sleeping style and body type can cause back pain. Because of the ...

Knowing what’s causing your epigastric pain is important so you can work with ... Acid reflux is when some of the acid or food in your stomach washes back up into your esophagus.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

It’s estimated that up to 80% of American adults will experience back pain at some point in their lives. And one of the things that can exacerbate or cause back pain is sleeping on the wrong ...