Blue light emitted by devices like smartphones, computers, and televisions is becoming a major factor disrupting our sleep cycles. Research reveals that a significant number of Americans use ...

With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...

Since becoming a writer, I spend several hours a day (we're talking up to 14!) staring at screens. I’ve worn blue light glasses for a while, and they’ve gotten me through several school assignments ...

"Dark mode will reduce the levels of blue light that are emitted from the electronic device's screen, but probably not to an extent that will influence any damaging effect of blue light on the ...

The light that we see is made up of many different colours. There are three primary colours: red, green and blue. They can be combined in different ways to make every other colour. The colour of ...

With all this screen time potentially affecting our eyes and sleep, more and more people are turning to blue-light glasses as a potential solution. But do blue-light glasses actually work?

Glasses that block blue light from screens may help you maintain your circadian rhythms, but are unlikely to help with digital eye strain. (Getty Creative) ...