The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Whether you love Mediterranean cuisine for the flavors, the health benefits or as part of your heritage, it’s a smart move to ...

Albania is one of the peaceful Mediterranean countries worth visiting in 2025, Azernews reports. An article in the American travel magazine Travel Off highlights this, noting that Albania is nestled ...

A seemingly endless stretch of colorful towns, scenic beaches, and diverse cultures, the Mediterranean Region is a paradise for any traveler. This region consists of multiple countries that sit along ...

Italy is a south-central European country, whose boot-shaped borders extend into the Mediterranean Sea ... and houses two countries within its borders – the Vatican and San Marino.

It can sometimes feel as though the concept of a ‘healthy diet’ is shifting beneath our feet. What are good fats and bad fats? Should I avoid eating too many carbs? How much protein should I ...

Over the past two decades, many countries in the developing world have benefited from relaxing restrictions on capital movements. In an increasingly globalized world, the Southern Mediterranean ...

But what could we learn about adding variety to the first meal of the day from Eastern Mediterranean countries? In Turkey a wide range of foods are sometimes served for breakfast, including ...