We're all on this incredible journey towards a more active and healthier life. Sometimes, the path feels lonely, and the idea ...

Workouts designed for teamwork can be a fun and effective way to push yourself while building camaraderie. This partner workout engages two people in a series of exercises that prepare the body ...

So when I got the chance to try out a CrossFit-style partner workout in Reebok Nano X5 Training Shoes ($150), I jumped at the opportunity. Luckily, I was among a motivated group of women athletes ...

According to Dr Elena Touroni, a consultant psychologist and co-founder of My Online Therapy, humans are naturally social beings and a workout partner brings the companionship and encouragement we ...