Weighted hula hoops are all over social media — so we asked fitness professionals whether they’re really a great workout tool ...

"Turn on a killer workout playlist, work up to a 30-minute session, and you'll be sweating." 3. It improves balance and coordination. Hula hooping requires you to shift your weight back and forth ...

Turns out, this playful fitness trend isn’t just hype. Using a weighted hula hoop can elevate your heart rate, strengthen your core, and help you torch calories—all without the joint strain of ...

Weighted hula hoops have become a very common exercise tool. Weighted hula hoops require less energy than traditional, lightweight hula hoops, allowing you to use them for a longer period of time.

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My new favorite ab workout equipment just hit the Black Friday sales. Here are the five best weighted hula hoop deals you can shop right now. Black Friday returns this year on November 24 ...

You don't need a weighted hula hoop to get a good workout, but these hoops can up the intensity. "They do help with that core strengthening and because they’re heavier (and move slower), they ...

Of all the fitness challenges I've tried in the name of my job as a Health and Fitness Writer, using a weighted hula hoop every day for a week has, weirdly enough, actually been one of the toughest.

If you are just dipping your toe into the weighted hula hooping revolution, it is understandable that you don’t want to lay out a hefty sum before you know if you’ll enjoy the workout.

Another benefit of hula hooping is its effective calorie-burning quality that can help you achieve your weight loss goals. Compared to other exercises of high intensity, hula hooping burns ...

Now available for only £12.34 instead of its original £14.99 price tag, the smart weighted hula hoop is being hailed as a 'game-changer' by shoppers looking to shake up their home workout routine.