Fat deep in the belly can trigger all kinds of health issues. Here’s how to get rid of visceral fat for a longer, healthier ...

PRO TIPS. Buy pork belly with the skin on: It will add flavor and help the cut retain its shape. A quality piece of pork belly should have a lot of fat and marbling.

How to get a flat tummy over 40 — trainer says your belly fat will melt if you follow these rules By . Carly Stern. Published Dec. 30, 2024. Updated Dec. 30, 2024, 9:37 a.m. ET.