Intermittent fasting might not be a miracle solution, but it stands shoulder to shoulder with traditional calorie-cutting ...

Obesity rates in the United States have finally started to show a decline, heading in the right direction for the first time in a decade likely due to the popularity of weight loss drugs like Ozempic.

Some new medications in development are also trying to solve for a persistent side effect of existing drugs: Patients who ...

New research published in the International Journal of Obesity has shown that intermittent fasting combined with exercise leads to greater weight loss ... a total of over 300 participants. All of the ...

It’s best to base your weight loss on changes you can stick with over time. For faster results, you’ll need to work with a doctor to make sure that you stay healthy and get the nutrients that ...

A new study reports that sustaining long-term weight loss is still possible through time-restricted eating, regardless of what time of day a person’s eating window lands. Over the last few years ...