I experienced more energy, fewer sugar cravings and thought less about food. I enjoyed the recipes so much that some have ...

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

Talk to your doctor about healthy diet changes that are easy to maintain and can boost your health and help with weight loss. The best and most effective healthy eating plan is one you can follow ...

Learn how a full liquid diet works for surgery recovery and swallowing difficulties, what foods are permitted, and how to ...

When it comes to weight loss, does it feel like you’ve kissed a hundred toads but never gotten your happy ending? Then Steven ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Discover the transformative power of Sadhguru's diet plan! In this article, we will share some tips from him for your good ...

There’s no official ‘SIBO diet,’ but gastroenterologists or registered dietitians sometimes recommend the low-FODMAP diet or ...

There’s more to cancer treatment than chemotherapy and radiation. Your diet, believe it or not, also plays a vital role in ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

That trend continued after three years on the diet and exercise plan. The researchers concluded that this combo of the ...