A young woman faced ridicule for her weight. She decided to transform her health and body. She lost weight using intermittent ...

A balanced meal plan is crucial for weight loss. A typical Indian diet includes rice, chapati, dal, vegetables, and yoghurt. While these are healthy foods, it's important to ensure that you are ...

Saurabh Dixit is an accomplished content and digital marketing expert with a ten-year track record in diverse sectors like Automotive, Fintech, Edtech, Lifestyle, Grooming, and Health. Known for ...

Structured diets and weight ... for women, from pre-packaged meal delivery services promising quick results to bootcamp-style workout routines and diet regimens. With so many weight loss plans ...

One of the most challenging things is to get on a diet plan for weight loss that works for you and ... director of The Yoga Institute and president of the Indian Yoga Association, suggests ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Turmeric golden milk is a soothing beverage that can work wonders for your weight loss plans. Turmeric contains ... before making any changes to your diet routine.

People can often find diet plans for free ... out which is the best weight loss program for them. Alternatively, people may wish to try several different programs. Can a woman lose 20 pounds ...