New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

There are certain lifestyle habits that are clearly linked to weight gain, like not being active in your daily life and ...

We've all had those moments—reaching for a bag of chips after a long day, indulging in ice cream after an argument, or ...

Research shows how ultra-processed foods alter brain insulin response, potentially creating a biological pathway to obesity ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

Breakfast accounts for approximately 25% of daily energy intake, which is why it is considered "the most important meal of ...

Research reveals nuts actually enhance weight loss efforts despite their calories, offering metabolic benefits that improve ...

To clarify, this refers to non-muscle weight gain, since you might have a goal of gaining muscle ... However, if you notice ...