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Jump Higher in 2 Weeks! Best At Home Vertical Jump WorkoutAre You Wanting to jump higher without a gym? This at-home vertical jump workout is designed to increase your explosiveness, ...
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Bethel approves plan for volleyball gym from Ridgefield High coach: ‘Time for our own place’BETHEL – A Bethel-raised veteran volleyball coach who led the Ridgefield boys team to the 2024 state championship earned approval for her plans for a 16,000-square-foot volleyball training ...
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