Similar decreases have been observed in the nutrients present in wheat. What's happening? Prompted by food shortages after World War Two, scientists developed new high-yield varieties of crops and ...

Medically reviewed by Sohaib Imtiaz, MD Whole wheat bread is generally considered a healthier option than white bread due to its higher nutrient content and fiber. However, the right choice depends on ...

Whole wheat bread contains more nutrients, but white bread may be fortified with vitamins: Since 100% whole wheat bread has all three components of the grain, it typically has a higher nutritional ...

The nutrients in whole grains like bulgur wheat may help lower inflammatory markers such as interleukin-6 (IL-6), C-reactive protein (CRP), and tumor necrosis factors (TNF). Bulgur is particularly ...

Semolina is a type of flour made from durum wheat. Semolina is full of good nutrients, including protein, folate, iron, fiber, and B vitamins. It also has a relatively low glycemic index (GI), so ...

The belief that maida sticks to your gut likely comes from its physical properties Read on to learn if the expert confirms this notion or dispels this as a myth ...

Looking for some healthy whole-grain choices to include in your diet? Enhance your meals with these healthy and nutritious options. Click here!

which dilutes the plant's concentrations of other internal compounds like vitamin B. According to the IPCC report, wheat grown at atmospheric carbon dioxide levels between 546 and 586 parts per ...