Research suggests that various supplements, including vitamins, omega-3 fatty acids, and herbal remedies, may help relieve the symptoms of anxiety. Anxiety can take many forms. It can cause worry ...

Antioxidants, vitamins, zinc, and magnesium may help improve depression- and anxiety-related symptoms. One way to incorporate more of these nutrients is by juicing different fruits and vegetables.

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Due to the risk of side effects like seizures, sexual dysfunction, weight gain, or depression, many people with anxiety look for natural remedies or herbal supplements to help manage their conditions.

One of the most well-known natural remedies is exercise. Research shows that regular physical activity, like walking, running ...

With so much information online, it can be difficult to know which supplements are worth the hype—and the money. But trainer ...

In this interview, we speak to Dr. David Field about his latest research into anxiety and depression and whether vitamin B6 supplements could help to reduce it. I'm an Associate Professor at The ...

The Anxiety & Depression Association of America ... people are seeking natural forms of antidepressants to help them cope ...

Companies aren’t allowed to market them as medicines, dietary supplements, or food additives, although they do. Here are some things to consider before you try CBD for anxiety or depression ...

Taking high-dose Vitamin B6 tablets has been shown to reduce feelings of anxiety and depression by new research. Scientists at the University of Reading measured the impact of high doses of ...