Health supplements derived from pumpkin seed oil have seen a surge in popularity recently because of the conceivable health advantages they potentially offer. The creation of these supplements ...

Pumpkin seeds, also known as pepitas, are small but packed with an incredible amount of nutrition. Here are nine key health ...

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

If you are a vegetarian and want to overcome the deficiency of Vitamin B12, then eat these things by mixing them with curd.

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader looking for sleep aid suggestions.