If you want to increase the amount of vitamin B12 in a natural way without any expensive supplements, then for this you can eat a small spoon of amla powder by adding it to curd daily. Results of ...

If you are taking the powder form of this medication, mix in water as directed before ... Lab and/or medical tests (such as complete blood count, vitamin B12 levels) may be done while you are ...

Vitamin B12 is a powerhouse nutrient—essential for healthy nerves, brain function, and red blood cell production. But deficiency is becoming increasingly common, especially among vegetarians. Symptoms ...