Without it, vitamin D cannot work effectively, leaving your liver and kidneys at risk. By ensuring you have enough of this mineral, you allow your body to fully absorb and utilize vitamin D ...

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Are you silently poisoning your liver in the name of wellness? Watch out for these common vitamin supplement mistakes that ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow mineral loss from our bones, which aids in the prevention of chronic ...

Vitamin D obtained from sunlight or diet isn’t immediately usable by the body. It must first undergo transformation in the liver and then the kidneys to create its biologically active form ...

in your blood Renal (kidney) failure These conditions may lead to a vitamin D deficiency because they can affect the liver enzyme 25-hydroxylation, a protein that converts vitamin D into its ...

Vitamin D supplements are mostly recommended when you’re deficient. In the U.S., 35% of adults are vitamin D deficient, ...

Your muscles, heart, brain, and immune system have vitamin D receptors. The body transports the vitamin to the kidneys and liver, where it converts into an active hormone. In this form ...

Vitamin D is synthesized in the skin following sun exposure and is then transported to the liver and kidneys for transformation into its biologically active form. Although dietary intake and ...