Vitamin C is valued for its positive impact on health, but its supplementation raises controversies. Scientists warn against ...

Both grapefruit and orange are packed with vitamin C, a powerful antioxidant that boosts your immune system. A single orange delivers a robust 53mg of vitamin C, meeting 64% of your daily requirement.

Vitamin C is extremely important for maintaining good health!It plays a key role in keeping skin, bones, teeth and gums ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

“Vitamin C enhances the absorption of iron,” Stephenson points out. This can help your body maximise your iron intake and ...

Linus Pauling was a Nobel Prize winner and considered by some to be the founding father of molecular biology. According to ...

The human body can’t make vitamin C, so we have to get it through diet or supplements. If you're taking supplements, here's ...

"I've been using it every day for the last five weeks and my skin is brighter, glowing and looks so much younger. My husband ...

The 'RHONY' star's favorite glow-boosting pick is 'hydrating, plumping, brightening' — and it's on super sale.

One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...