Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation.

Here we are going to tell you about a homeopathic medicine suggested by Dr. Vinay Mehta, which if you start consuming, then ...

Since B12 is crucial for maintaining a healthy digestive system, its deficiency can lead to problems like constipation, ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Do you really need that supplement? Find out when vitamins help- and when a simple balanced diet is all your body needs.

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...