Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat ...

Vitamin B is a group of water-soluble vitamins essential for energy production, brain function, and red blood cell formation. Vitamin B12, a crucial type, supports nerve health and DNA synthesis.

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Unlike normal tiredness ... weight loss can also be an indicator of a B12 deficiency. Because this vitamin aids in sustaining energy levels and metabolism, falling levels can decrease the hunger ...

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...

If you are eager to get deeper insights into vitamin B12, E, copper and more ... what influences it and even if normal, how to maintain the right vitamin levels.” — Nick Trull, Healthline ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Several studies found adequate vitamin B12 intake and normal serum levels in patients with celiac disease following a strict gluten-free diet for extended periods (8-12 years). This may be due to ...

9, 2025 — Higher levels ... (IV) vitamin C to chemotherapy doubles the overall survival of patients ... Feb. 18, 2025 — Meeting the minimum requirement for vitamin B12, needed to make DNA ...