Channing Tatum's Chef, Aline Fiuza, shares diet secrets behind his 30-Lb. weight loss: 'I hide vegetables in his food' ...

Both types of vegetables are packed with vitamins and minerals and can be part of your healthy diet. As the name implies, starchy vegetables contain more starch than non-starchy vegetables.

Their high fiber, vitamin, and mineral content make beans similar to vegetables. But beans are technically in their own group of plant food known as legumes. Many people find beans to be a ...

Scientists have found that it’s not just the type of foods you eat that can influence your health and metabolism, but the order in which you eat them. A growing number of studies have found that ...

"Prescribing" fruits and vegetables to adults and children is associated with increased consumption of these foods and multiple health benefits, according to a new study. The analysis, published ...

Studies suggest that some foods can help decrease chronic inflammation. These include olive oil, certain berries, fruit, vegetables, spices, and fish. Inflammation can be both good and bad.

Fruits and vegetables form an important part of our diet. Distinction between the two food groups is different in botanical terms. Know which vegetables are not vegetables but are fruits. In everyday ...

University of Florida researchers are calling for a national transformation in how we address the ongoing epidemic of obesity ...

Cruciferous vegetables make a great addition to your diet because they contain fiber and phytonutrients, which help prevent cellular damage. They also contain indole-3-carbinol, a compound shown ...

“So I was just hiding vegetables inside of the foods, and I still do it ... along with a much thinner frame at 172 lbs. for the movie Roofman., in which he plays plays real-life thief Jerrey ...