Vegan diets exclude all animal products. People may follow a vegan diet for one or more reasons, such as protecting animal ...

Considering a vegan diet for the new year? It's a choice that can have extensive health benefits and, believe it or not, many tasty vegan options are accessible and affordable. But understanding ...

A vegan diet means following an eating pattern that abstains from consuming any animal products. A vegan diet is stricter than a vegetarian diet that only excludes animal flesh such as meat ...

But what exactly does “plant-based diet” mean? Is it the same thing as being vegetarian or vegan? Or does this diet just mean you make an effort to pack more veggies into your meals?

What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy ...

Fact: There’s a lot of healthy eating styles out there. It seems like every few years there’s a new one that generates all sorts of buzz in the wellness world. In the ’90s, The Zone Diet was ...