Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether you're a seasoned vegan or simply looking to incorporate more plant-based ...

With the weather warming it's the perfect time to try these 10 vegan spring recipes, all of which use seasonal ingredients.

to pull together a whole host of new vegan dinner ideas. These midweek meal-friendly, plant-based dishes are not only ready in under 45 minutes – they’re also one-pot recipes so skimp on just ...

This vegan chocolate marshmallow cake takes less than 2 hours of active time, but it looks like you spent way longer. It’s ...

These are the 10 best vegan St. Patrick’s recipes to try this year to prepare a variety of cuisines for vegans and vegetarians on your list.

For easy, healthy one-dish dinners, look no further than new cookbook One Pot Vegan. First up ... exciting than a standard roasted butternut recipe. Then there’s rocket hasselback potatoes ...

Thinking of going vegan? Find out how to prepare yourself for the change and the pitfalls to avoid. Find out about the challenges of a dairy-free diet and how to cater for those with allergies and ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

I wanted to ensure I was eating balanced meals and getting enough micronutrients ... Below is a sample of what I cooked and ate. I used vegan and non-vegan recipes, swapping ingredients when ...